
Just Say No
“When you say yes to others, make sure you are not saying no to you.”

Why is this so tough?
Investing in myself has been one of the scariest things I’ve ever done!

You're Invited!
The Connected Consciousness Accelerator is officially open for enrollment!

The stories we tell ourselves
I know. There are days that your anger and frustration consume you.

Shame, shame, shame...
Where are my sensitive, tender, and emotional people at?

Dopamine is your friend
During the heaviest parts of COVID, my journal was my solace. And, often, it still is.

WTF is intuition anyway?
"Pssssh! I'm not intuitive. I'm just making that up."

Hey friend! You doing okay?
Mercury in retrograde, eclipses, the summer solstice...oh my!

Look at you shining!
To say I am proud of you is an understatement!